DFlippo's Journal, 14 May 2012

Emotional week. Used food instead of Jesus and His word.
255.4 lb Lost so far: 3.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
626 kcal Fat: 38.80g | Prot: 15.01g | Carb: 58.66g.   Breakfast: Pecan Nuts, Banana Nut Bread, Butter, Old Fashion Oatmeal, Cream (Half & Half), Egg. more...
steady weight

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