DFlippo

Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(29 Dec 16) 163.6 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History


DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

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Members


DFlippo's journal

24 August 2016

Still fighting diarrhea. Ate food that disagreed with me and I lost weight again. Still trying to gain 5 to 10 lbs to get closer to my goal weight. Don't ...
on diet DFlippo's own diet  

10 August 2016

Had a stomach bug this week. Didn't feel like eating much.
on diet DFlippo's own diet  

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

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DFlippo's Buddies

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Other Member Diet Recent Activity

S6V3MYS0U1 updated their Exercise Diary.
Sparrowsquirrel recorded a Journal Entry.
mipiace54 supported maeday42's Journal Entry.
AngieBern recorded a Weight Entry at 193.2 lb.
VeggieJunkie supported Maine coon's Weight Entry.
MightyFull recorded a Journal Entry.
Yourpissingmeoff recorded a Journal Entry.
RebeccaDeLisle recorded a Journal Entry.