Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(23 May 16) 157.2 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: losing 9.8 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History

DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

Other Related Links


DFlippo's journal

22 April 2016

Gained a few pounds after losing about 15 from being sick from an ulcerative colitis flare. Now to go back to slow, steady weight loss to reach my goal.
on diet DFlippo's own diet  gaining 3.2 lb a week

26 February 2016

Still recovering from stomach bug. can't eat much. Not a good way to lose weight.
on diet DFlippo's own diet  losing 2.6 lb a week

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

DFlippo recorded a Weigh In at 157.2 lb.
DFlippo recorded a Weigh In at 158.6 lb.
DFlippo recorded a Weigh In at 158.4 lb.
DFlippo recorded a Weigh In at 161.0 lb.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

abdalfattahmohammed and Mistybenner are now buddies.
fdiaz588 supported ImLaura's Journal Entry.
jimmiepop supported yankeeb's Journal Entry.
missin_luck recorded a Weigh In at 178.4 lb.
Nancy Stahl updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
brisbee and fdiaz588 are now buddies.
jeffjeffs recorded a Weigh In at 265.0 lb.