DFlippo

Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(06 Apr 17) 161.0 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History


DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

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Members


DFlippo's journal

24 August 2016

Still fighting diarrhea. Ate food that disagreed with me and I lost weight again. Still trying to gain 5 to 10 lbs to get closer to my goal weight. Don't ...
on diet DFlippo's own diet  

10 August 2016

Had a stomach bug this week. Didn't feel like eating much.
on diet DFlippo's own diet  

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

DFlippo recorded a Weight Entry at 161.0 lb.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

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D2jasper and myriamnie are now buddies.
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