Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(13 Jul 16) 148.4 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History

DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

Other Related Links


DFlippo's journal

15 June 2016

UC is messing with my weight. Sickness I causing me to lose too fast. See new doctor tomorrow. Hope he can help.
on diet DFlippo's own diet  losing 4.5 lb a week

22 April 2016

Gained a few pounds after losing about 15 from being sick from an ulcerative colitis flare. Now to go back to slow, steady weight loss to reach my goal.
on diet DFlippo's own diet  gaining 3.2 lb a week

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

DFlippo recorded a Weigh In at 148.4 lb.
DFlippo recorded a Journal Entry and a Weigh In at 151.8 lb.
DFlippo recorded a Weigh In at 157.6 lb.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported Watermelon04's Journal Entry.
SjF60 supported abbadabba's Journal Entry.
bilalahmad1 recorded a Weigh In at 172.0 lb.
morganappel updated their Exercise Diary.
Beachken recorded a Weigh In at 182.5 lb.
ISYMFS7 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yorialarcon recorded a Weigh In at 132.2 lb.