DFlippo

Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(15 Apr 15) 182.4 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: Steady

FatSecret member since: 07 Apr 12

DFlippo's Weight History


DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

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Members


DFlippo's journal

21 March 2015

After being sick for 3 days.
on diet DFlippo's own diet  losing 2.8 lb a week

20 October 2014

Taking 2 capsules of garcinia cambogia - morning and at 5pm
on diet DFlippo's own diet  losing 2.8 lb a week

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

DFlippo recorded a Weigh In at 182.4 lb.
DFlippo recorded a Weigh In at 182.4 lb.
DFlippo recorded a Weigh In at 181.2 lb.
DFlippo recorded a Journal Entry and a Weigh In at 182.4 lb.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

Cocosaro recorded a Weigh In at 214.0 lb.
Kengell added abbadabba's Almond Pancakes recipe to their cook book.
hennebrooke supported meohmy125's Journal Entry.
bdl1167 recorded a Weigh In at 226.6 lb.
JBriles23 recorded a Weigh In at 194.0 lb.
Weezy2 commented on glen's Journal Entry.
woooooooooodsy recorded a Weigh In at 362.4 lb.
AmericanSpirit recorded a Weigh In at 138.0 lb.