Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(19 Oct 16) 145.0 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: gaining 5.3 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History

DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

Other Related Links


DFlippo's journal

24 August 2016

Still fighting diarrhea. Ate food that disagreed with me and I lost weight again. Still trying to gain 5 to 10 lbs to get closer to my goal weight. Don't ...
on diet DFlippo's own diet  

10 August 2016

Had a stomach bug this week. Didn't feel like eating much.
on diet DFlippo's own diet  

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

No recent activity.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Caterpillar2Butterfly commented on their Journal Entry.
Carol Crosby updated their Food Diary.
abbadabba commented on bdmgoggins's Journal Entry.
bernadettependleton recorded a Weigh In at 205.0 lb.
Subwaychris updated their Food Diary.
maheshkandanarachchi recorded a Weigh In at 123.5 lb.
warrenwinter recorded a Journal Entry and a Weigh In at 256.0 lb.