DFlippo

Start Weight:(06 Apr 12) 259.0 lb
Current Weight:(07 Sep 16) 138.6 lb
Goal Weight:160.0 lb
following: DFlippo's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Apr 12

DFlippo's Weight History


DFlippo's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
view complete cookbook

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Members


DFlippo's journal

24 August 2016

Still fighting diarrhea. Ate food that disagreed with me and I lost weight again. Still trying to gain 5 to 10 lbs to get closer to my goal weight. Don't ...
on diet DFlippo's own diet  

10 August 2016

Had a stomach bug this week. Didn't feel like eating much.
on diet DFlippo's own diet  

DFlippo's Recent Food & Exercise

DFlippo's Recent Activity

DFlippo's Own Activity

DFlippo recorded a Journal Entry and a Weigh In at 140.4 lb.
DFlippo recorded a Weigh In at 259.0 lb.
DFlippo recorded a Journal Entry and a Weigh In at 144.2 lb.

DFlippo's Buddies

No recent activity.

Other Member Diet Recent Activity

margaretbenko recorded a Weigh In at 212.0 lb.
Isabellegettingfit recorded a Weigh In at 156.5 lb.
kathleenscanlan supported patriciagarnel's Weigh In.
loveandbacon recorded a Weigh In at 121.0 lb.
ZakChange updated their Food Diary.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.
mia staar recorded a Weigh In at 177.0 lb.