Weigh In record (no journal entry) for 14 May 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1289 kcal
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Fat: 39.16g | Prot: 80.36g | Carb: 146.74g.
Breakfast: Cinnamon Honey Pecan Cream Cheese Spread, Brown Sugar Cinnamon Mini Bagels. Lunch: Cucumber (Peeled), Advantage Cafe Caramel Shake. Dinner: Cos or Romaine Lettuce, Tomatoes, Chicken Fajita Taco. Snacks/Other: Reduced Fat Snack Cheddar Cheese, Light Pina Colada Yogurt, Day Break Cranberry Almond Bar, Day Break Chocolate Chip Crisp Bar, Strawberries, Bananas. more...
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losing 0.5 lb a week
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