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eaglesfan66720
Journal
14 May 12
eaglesfan66720's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
173.2 lb
Lost so far:
1.8 lb
.
Still to go:
23.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 May 2012:
1039 kcal
Fat: 37.18g | Prot: 23.86g | Carb: 156.76g.
Breakfast:
Sandwich Spread, Cool Ranch Tortilla Chips, Coffee, Fat Free Hazelnut Coffee Creamer, Whole Milk, Honey Nut Scooters.
Lunch:
nerds jelly beans.
Dinner:
apple, zesta, Chef salad(Marketside).
more...
2091 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
losing 0.8 lb a week
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