eaglesfan66720's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
173.2 lb Lost so far: 1.8 lb.    Still to go: 23.2 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2012:
1039 kcal Fat: 37.18g | Prot: 23.86g | Carb: 156.76g.   Breakfast: Sandwich Spread, Cool Ranch Tortilla Chips, Coffee, Fat Free Hazelnut Coffee Creamer, Whole Milk, Honey Nut Scooters. Lunch: nerds jelly beans. Dinner: apple, zesta, Chef salad(Marketside). more...
2091 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
losing 0.8 lb a week

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