kari1's Journal, 10 April 2010

148.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 137.52g | Prot: 79.41g | Carb: 194.91g.   Breakfast: benedict. Lunch: mini eggs. Dinner: tomato, cucumber, carrot. Snacks/Other: reese's miniature cups, primo lentil soup, cake, psyllium fiber. more...

2140 kcal

Activities & Exercise: cardio machine - 20 minutes, Standing - 5 hours, Resting - 14 hours and 40 minutes, Sleeping - 4 hours. more...