Weigh In record (no journal entry) for 10 April 2010
|
225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 April 2010:
|
1475 kcal
|
Fat: 32.98g | Prot: 96.09g | Carb: 204.36g.
Breakfast: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Lunch: subway. Dinner: snack wrap. Snacks/Other: brat, carrots, celery, hoagie roll. more...
|
|
3197 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
100percentsteve's weight history
|