frangie's Journal, 10 April 2010

my gut is killing me i took something but its really making me feel bad
134.6 lb Lost so far: 5.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:
3246 kcal Fat: 155.45g | Prot: 119.39g | Carb: 358.79g.   Breakfast: kelloggs fiber plus chocolatey peanut butter, Chewy Trail Mix Bars - Fruit & Nut, coffee creamer. Lunch: French Fries (Medium), Angus Mushroom Swiss Third Pounder (No Mayonnaise). Snacks/Other: Cherry Garcia Ice Cream, 12" Deep Dish MeatZZa Feast Pizza, 94% Fat Free Butter Popcorn, Miniature Marshmallows, Crunchy Granola Bars - Peanut Butter, Cream (Half & Half). more...
1912 kcal Activities & Exercise: Sitting - 3 hours, wii - 31 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Standing - 3 hours, Sleeping - 9 hours, Resting - 6 hours and 49 minutes. more...
steady weight

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