Weigh In record (no journal entry) for 14 May 2012
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332.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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3465 kcal
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Fat: 156.33g | Prot: 232.69g | Carb: 277.35g.
Breakfast: apricot chicken salad, Bananas , string cheese, Apples . Lunch: Marinated Bean Salad, BBQ Chicken Wrap. Dinner: salami, provolone, power crunch, Tandoori Style Butter Chicken, pop chips. Snacks/Other: Salami, Provolone Cheese . more...
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5092 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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