Fortsnook's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
332.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
3465 kcal Fat: 156.33g | Prot: 232.69g | Carb: 277.35g.   Breakfast: apricot chicken salad, Bananas , string cheese, Apples . Lunch: Marinated Bean Salad, BBQ Chicken Wrap. Dinner: salami, provolone, power crunch, Tandoori Style Butter Chicken, pop chips. Snacks/Other: Salami, Provolone Cheese . more...
5092 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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