christina430's Journal, 10 April 2010

250.0 lb Lost so far: 67.2 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 37.90g | Prot: 52.83g | Carb: 128.02g.   Breakfast: 2% Milk Sharp Cheddar Cheese, Ketchup, Egg Beaters - Original, Light Wheat Bread. Lunch: Cheese Pizza. Dinner: musketeers. more...

3110 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...