Weigh In record (no journal entry) for 14 May 2012
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
2007 kcal
|
Fat: 82.20g | Prot: 64.51g | Carb: 239.55g.
Breakfast: Coffee, Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: Orignal Baked Beans, Water (Bottled), Smoky BBQ Beef Brisket. Dinner: Sweetened Iced Tea, Breaded Onion Rings, Pork Tenderloin Sandwich. Snacks/Other: Blue Moon Beer. more...
|
|
3766 kcal
|
Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 2 hours, Sitting - 1 hour, Sailing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rdmeents's weight history
|