bobkova-tanya's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
258.6 lb Lost so far: 57.5 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2017:
448 kcal Fat: 14.48g | Prot: 16.81g | Carb: 63.89g.   Breakfast: Творожники. Lunch: Песочное Печенье, Овощной Суп с Кусочками (Консервы). Snacks/Other: Мандарины. more...
losing 0.4 lb a week



     
 

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