Charleslallen's Journal, 14 May 2012

325.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

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1892 kcal

Fat: 74.65g | Prot: 89.35g | Carb: 228.38g.   Breakfast: cream cheese, bagel, smoothie. Lunch: onion, sprouts, broccoli, carrots, chicken breast. Dinner: olives, brisket. more...

4288 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...