Okay, so trying a new thing here. Have been working out semi-agressively for a while and it is now obvious that my eating habits need to change. Most notably, i need to cut way down on my snaking and sweets.
Diet Calendar Entries for 14 May 2012:
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1892 kcal
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Fat: 74.65g | Prot: 89.35g | Carb: 228.38g.
Breakfast: cream cheese, bagel, smoothie. Lunch: onion, sprouts, broccoli, carrots, chicken breast. Dinner: olives, brisket. more...
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4288 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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