Weigh In record (no journal entry) for 11 December 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2017:
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1822 kcal
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Fat: 72.32g | Prot: 55.19g | Carb: 205.55g.
Breakfast: Aldi Stollen, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Poires. Lunch: Bonbons au Chocolat Sucrés, Nestlé Grand Chocolat Intense 70%, Viennetta Biscuit Caramel, Ptit Deli Sablés Pur Beurre, café expresso, café expresso, Magret de Canard, Riz Blanc, Foie Gras, Blini Tarama, Salade Verte, Baguette, Saumon, Crémant. more...
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1659 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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