xush's Journal, 31 March 2010

210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 57.65g | Prot: 59.08g | Carb: 133.12g.   Breakfast: Coffee, Onion Bagel, Reduced Fat Whipped Cream Cheese Spread. Lunch: Diet Pepsi (Large), Potato French Fries, Roast Beef. Dinner: Thai Blazing Noodles Beef. more...

3546 kcal

Activities & Exercise: Tennis - 5 minutes, Driving - 16 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 25 minutes. more...