Weigh In record (no journal entry) for 10 December 2017
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242.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2017:
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2796 kcal
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Fat: 135.39g | Prot: 100.84g | Carb: 267.19g.
Breakfast: Cappuccino, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Cooked Egg, Cooked Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Apple Juice, Camembert Cheese, Fruit and/or Nuts Muffin. Dinner: White Table Wine, Mayonnaise, Lettuce Salad with Assorted Vegetables, Roasted Potato, Lamb Roast. Snacks/Other: Cappuccino, Hummus, No Name Rice Crackers, Milk Chocolate Candies. more...
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