| November 2023 |
| Sun 26th: |
818 *
|
37%
|
fat: 58.76g |
| |
protein: 112.23g |
| |
carbs: 30.82g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
595 *
|
27%
|
fat: 32.67g |
| |
protein: 34.29g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 19th: |
505 *
|
23%
|
fat: 25.67g |
| |
protein: 30.29g |
| |
carbs: 35.89g |
|
-
|
-
|
| Tue 18th: |
1392 *
|
63%
|
fat: 55.24g |
| |
protein: 41.60g |
| |
carbs: 187.01g |
|
-
|
-
|
| Tue 4th: |
685 *
|
31%
|
fat: 52.99g |
| |
protein: 38.10g |
| |
carbs: 14.08g |
|
-
|
-
|
| Mon 3rd: |
657 *
|
30%
|
fat: 45.63g |
| |
protein: 29.72g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sat 1st: |
1533 *
|
70%
|
fat: 84.59g |
| |
protein: 81.61g |
| |
carbs: 116.22g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2387 *
|
108%
|
fat: 103.46g |
| |
protein: 78.61g |
| |
carbs: 264.77g |
|
-
|
-
|
| Thu 29th: |
2229 *
|
101%
|
fat: 126.85g |
| |
protein: 67.98g |
| |
carbs: 183.01g |
|
-
|
-
|
| Wed 28th: |
2045 *
|
93%
|
fat: 95.36g |
| |
protein: 76.92g |
| |
carbs: 177.50g |
|
-
|
-
|
| Thu 1st: |
970 *
|
44%
|
fat: 65.03g |
| |
protein: 49.44g |
| |
carbs: 44.47g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
1695 *
|
77%
|
fat: 69.99g |
| |
protein: 88.79g |
| |
carbs: 179.03g |
|
3311*
|
 1616
|
| April 2023 |
| Mon 24th: |
1928 *
|
88%
|
fat: 97.03g |
| |
protein: 73.06g |
| |
carbs: 174.12g |
|
-
|
-
|
| Sun 23rd: |
573 *
|
26%
|
fat: 42.57g |
| |
protein: 33.49g |
| |
carbs: 13.98g |
|
-
|
-
|
| Sat 22nd: |
1951 *
|
89%
|
fat: 111.82g |
| |
protein: 94.08g |
| |
carbs: 119.85g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
1647 *
|
75%
|
fat: 73.63g |
| |
protein: 82.21g |
| |
carbs: 162.93g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
651 *
|
30%
|
fat: 41.89g |
| |
protein: 28.41g |
| |
carbs: 42.39g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
1456 *
|
66%
|
fat: 68.69g |
| |
protein: 73.36g |
| |
carbs: 141.67g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1602 *
|
73%
|
fat: 79.26g |
| |
protein: 84.27g |
| |
carbs: 148.34g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
777 *
|
35%
|
fat: 46.22g |
| |
protein: 39.11g |
| |
carbs: 59.04g |
|
-
|
-
|
