Weigh In record (no journal entry) for 14 May 2012
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1900 kcal
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Fat: 75.00g | Prot: 80.00g | Carb: 238.00g.
Breakfast: Cilantro-Lime Brown Rice, Belvita Golden Oat Breakfast Biscuits. Lunch: chipotle salsa, chipotle brown, chipotle chees, chipotle, chipotle , Advantage Sweet and Salty Almond Crunch Bar. Dinner: Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce, Baked Potato Casserole, Hot Dog Bun, Cheese Hot Dogs. more...
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gaining 0.0 lb a week
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