Weigh In record (no journal entry) for 10 December 2017
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285.2 lb
Lost so far: 41.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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1276 kcal
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Fat: 111.36g | Prot: 48.50g | Carb: 57.00g.
Dinner: Heinz Mayonnaise Packet, Culver's Bleu Cheese, Fancy, Chunky, Culver's Side Salad, Culver's Bacon (Slice), Culver's Low Carb ButterBurger. Snacks/Other: Lily's Salted Almond & Milk 40% Chocolate. more...
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gaining 8.4 lb a week
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