Weigh In record (no journal entry) for 09 December 2017
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119.5 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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862 kcal
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Fat: 15.66g | Prot: 75.65g | Carb: 104.16g.
Breakfast: Mangues, Alpro Lait d'amande Original, Bell Plantation PB2 Chocolat, Banane, Blanc d'Oeuf, Bulk Powders Ultra Fine Scottish Oats, Sojade Framboise Passion. Lunch: Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Old El Paso Sauce Salsa, Sucrine, Sylphide Fondant Emmental, Elle & Vire Crème Liquide 4%, Auchan Colin d'Alaska, Notre Jardin Brocolis en Fleurettes, Marque Repère Épinards en Branches. more...
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losing 6.2 lb a week
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