Weigh In record (no journal entry) for 14 May 2012
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1180 kcal
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Fat: 60.43g | Prot: 68.23g | Carb: 100.69g.
Breakfast: cinnamon, avocado, Nonfat Greek Yogurt - Plain. Lunch: Salsa (Medium), Italian Turkey Meatballs, Reddi Whip, Jello Lime. Snacks/Other: Creamy Peanut Butter, honey, banana, Sandwich rounds. more...
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gaining 7.0 lb a week
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