inmsweantitrust's Journal, 14 May 2012

dat sonic

307.7 lb Lost so far: 14.9 lb.    Still to go: 107.7 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 34.01g | Prot: 47.20g | Carb: 147.21g.   Lunch: Roast Beef with Cheese Hot Sub, Coke Zero (20 oz), Pepsi Max. Dinner: Premium Shells and Cheese Dinner. Snacks/Other: Frozen Yogurt. more...

3473 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...