mercyunbound7's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
97.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1981 kcal Fat: 36.60g | Prot: 75.79g | Carb: 360.89g.   Breakfast: Everlasting Gobstoppers Jawbreakers, Sugar Free High Energy Performance Drink, Carbmaster Strawberry Banana Yogurt, 90 Calorie Chewy Bars - Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie, Puffed Millet Cereal, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, The Pounder Yellow Corn Tortilla Chips, Braided Twist Honey Wheat. Lunch: Golden Grahams Cereal, Vegetable Spring Roll, Mustard, Diet Lemonade (Small), Bell Peppers, Soy Sauce, Firm Silken Tofu, Lettuce. Dinner: Nutella Hazelnut Spread, Tortilla, Orange Juice, Granulated Splenda, Lettuce, Mustard, Salsa, Grilled Vegetable Meatless Burgers, Cornbread (Home Recipe), Whole Wheat Bread, Fried Batter Dipped Eggplant. Snacks/Other: Golden Grahams Cereal. more...
steady weight

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