CaseyAshlock's Journal, 10 April 2010

We're at a standstill.... -25 lbs
147.0 lb Lost so far: 25.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2010:
1385 kcal Fat: 50.50g | Prot: 40.00g | Carb: 194.80g.   Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: Baked BBQ Chips, Light Mayonnaise, 6" Turkey Breast. Snacks/Other: Premium Quality Trail Mix, Green Tea Original, Green Tea Original. more...
gaining 0.2 lb a week

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