Weigh In record (no journal entry) for 14 May 2012
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229.0 lb
Lost so far: 22.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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536 kcal
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Fat: 27.26g | Prot: 28.73g | Carb: 44.34g.
Breakfast: JB's Egg Sandwich, JB's Coffee. more...
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gaining 0.5 lb a week
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