Weigh In record (no journal entry) for 14 May 2012
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297.8 lb
Lost so far: 7.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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2717 kcal
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Fat: 117.28g | Prot: 104.81g | Carb: 311.58g.
Breakfast: dunkin donuts wrap, Coffee with Cream. Lunch: vinegar, crab soup, french fries in peanut oil. Dinner: pepperoni pizza, Natural Blends Cheddar-Mozzarella Deli Style Sliced Cheese, lite turkey, Classic Onion Sandwich Buns with Poppy Seeds, garlic bread, spaghetti. Snacks/Other: Pepperoni Stix, Powdered Donettes, Fruit Snacks Fat Free. more...
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gaining 0.4 lb a week
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