PETEGV's Journal, 14 May 2012

243.6 lb Lost so far: 13.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 71.80g | Prot: 102.08g | Carb: 199.59g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Fruit and Fibre, Skinny Latte (Grande). Lunch: White Bread Roll, Egg and Cress Sandwich. Dinner: Toasted White Bread, Beanz, Scrambled Egg, Vegetarian Sausages. Snacks/Other: Chocolate Chip Cookie Dough. more...

3736 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...