Weigh In record (no journal entry) for 14 May 2012
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351.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2012:
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1304 kcal
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Fat: 68.02g | Prot: 74.62g | Carb: 97.63g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), 14" Original Crust Pizza - Spinach Alfredo. Lunch: Eggs, Grapefruit (Pink and Red). Dinner: Deli Deluxe American 2% Milk Cheese Slices, 95% Fat Free Oven Roasted White Turkey, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ranch Dressing & Dip, Bell Peppers, Black Olives, Tomatoes, Lettuce. Snacks/Other: Eggs. more...
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gaining 4.2 lb a week
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