Weigh In record (no journal entry) for 10 April 2010
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2010:
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1364 kcal
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Fat: 101.79g | Prot: 79.90g | Carb: 29.85g.
Breakfast: splenda, decaf coffee, heavy whipping cream, bacon, splenda, metamucil, scallions, butter, mushrooms, cheddar cheese, heavy whipping cream, eggs. Lunch: lettuce, celery, best foods mayonnaise, Chunked Chicken Breasted in a Can. Dinner: organic petite whole green beans, pork ribs, red peppers, greggs ranch dressing, lettuce, cucumber. Snacks/Other: Calorie Free Chocolate Syrup, seltzer water, heavy whipping cream. more...
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losing 1.6 lb a week
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