Weigh In record (no journal entry) for 14 May 2012
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125.6 lb
Lost so far: 7.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1598 kcal
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Fat: 66.92g | Prot: 59.02g | Carb: 190.06g.
Breakfast: Lucky Charms. Lunch: Chocolate Sandwich Cookies, pumpernickel bread, Pastrami Cap-Off Top Round, Monterey Jack Cheese, Honey Dijon Mustard, Fudge Shoppe Grasshopper, Funyuns Onion Flavored Rings, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Dinner: Grillin' Beans Sweet Mesquite, Bun Size Beef Franks, Hot Dog Bun, Potato Salad with Egg. more...
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1663 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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steady weight
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