lumpybumpy79's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
177.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1014 kcal Fat: 3.20g | Prot: 38.20g | Carb: 205.40g.   Lunch: Skimmed-Milk, Rice Krispies. Dinner: Skimmed-Milk, Special K. more...
2599 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 216.0 lb.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristican joined group 20's with 50-100 lbs to Lose.
MySherrieAmour recorded a Weigh In at 319.0 lb.
Engeland supported nyhardhat's Journal Entry.
carmen1098 supported Draglist's Journal Entry.
Sbrit405 updated their Exercise Diary.
thefens recorded a Weigh In at 187.0 lb.
robsrocks supported Psycho368's Weigh In.
williamsuperman recorded a Weigh In at 290.2 lb.