lumpybumpy79's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
177.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1014 kcal Fat: 3.20g | Prot: 38.20g | Carb: 205.40g.   Lunch: Skimmed-Milk, Rice Krispies. Dinner: Special K, Skimmed-Milk. more...
2599 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun replied to adifusco's post - 21 Day fix.
kvngonyo recorded a Weigh In at 280.0 lb.
Deb_N supported Diea's Journal Entry.
C67241 commented on Yolanda9179's Journal Entry.
123sadie recorded a Journal Entry and a Weigh In at 162.6 lb.
nordicgirl commented on Janelleas's Journal Entry.
SkellyShelly commented on their Journal Entry.
Rockiesfan commented on DairyFarmersWife's Weigh In.