lumpybumpy79's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
177.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1014 kcal Fat: 3.20g | Prot: 38.20g | Carb: 205.40g.   Lunch: Skimmed-Milk, Rice Krispies. Dinner: Special K, Skimmed-Milk. more...
2599 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 260.0 lb.
lumpybumpy79 recorded a Weigh In at 250.0 lb.
lumpybumpy79 recorded a Weigh In at 260.0 lb.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 207.9 lb.

Other Member Diet Recent Activity

HCB supported Nikki22's Weigh In.
Nancilaw commented on their Journal Entry.
maurined supported dreamingangel's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Pterath commented on their Journal Entry.
crabby Kat commented on their Journal Entry.
Sissygirl6 updated their Food Diary.
george2063 updated their Exercise Diary.