lumpybumpy79's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
181.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
705 kcal Fat: 12.28g | Prot: 38.15g | Carb: 112.25g.   Breakfast: Light Smooth Toffee. Lunch: 6" Turkey Breast & Ham, SunBites Wholegrain Snacks. Dinner: Sweet Chilli & Garlic Stir Fry Sauce, Chinese Stir Fry Vegetables. more...
2668 kcal Activities & Exercise: Hiking - 5 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

brown50990 updated their Food Diary.
AnnaRoe recorded a Weigh In at 151.4 lb.
mimi2525 recorded a Weigh In at 130.1 lb.
ChristyLA supported kari29's Weigh In.
deaby16 recorded a Weigh In at 223.8 lb.
yza ribeiro recorded a Weigh In at 103.6 lb.
bongoscot recorded a Weigh In at 310.0 lb.
Raylynn82 supported makeupfetish09's Journal Entry.