cakooner's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
217.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
165 kcal Fat: 10.50g | Prot: 12.00g | Carb: 4.00g.   Breakfast: Natural Oven Roasted Almonds - Sea Salt, Veggie Breakfast Sausage Links. more...
gaining 12.1 lb a week

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