Simplygoode's Journal, 14 May 2012

Post camping :(
179.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1952 kcal Fat: 64.53g | Prot: 66.24g | Carb: 235.30g.   Breakfast: French Vanilla Smoothie, Super Flax Meal, Oatmeal, Bananas, Milk (Nonfat). Lunch: Cucumber (with Peel), Cherry Tomatoes, Peeled Baby-cut Carrots, Popped Cinnamon Swirl Crisps, Hummus. Dinner: Chocolate Ice Creams, Five Cheese Garlic Bread, Spaghetti & Meatballs, Red Table Wine. more...
gaining 4.4 lb a week

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