Weigh In record (no journal entry) for 09 December 2017
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120.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1075 kcal
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Fat: 29.09g | Prot: 93.69g | Carb: 119.35g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Yam, Butter, Half and Half Cream. Dinner: Broccoli, Carrots, Russet Potatoes (Flesh and Skin), Kroger Boneless Pork Loin Center Cut Chops, No Name Applesauce Unsweetened. more...
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steady weight
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graciousxoxo's weight history
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