Dbrooks1216's Journal, 10 May 2012

Age ain't nothing but a number....

189.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 69.18g | Prot: 56.84g | Carb: 167.75g.   Breakfast: Quesadilla with Meat and Cheese. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Dinner Yeast Rolls, Popcorn Shrimp. Snacks/Other: Merlot Wine, Thin Mint Cookies, Pepsi. more...

2433 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...