Dbrooks1216

following: Dbrooks1216's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 14 May 12

Dbrooks1216's Weight History

Horrible eater, going to try hard this week with healthier food, more fruit, and lots of water.

on diet Dbrooks1216's own diet gaining 0.2 lb a week

800 calories a day

on diet Dbrooks1216's own diet losing 9.0 lb a week

	1/2 serving Instant Oatmeal Weight Control - Maple and Brown Sugar
	2 cups 8 fl oz Poland Spring Bottled Water
	1 pear, medium Pears
	Housework
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph

recorded a journal and a weigh in at 192.0 lb.

No recent activity.

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