Dbrooks1216

Start Weight:(20 Jun 13) 191.0 lb
Current Weight:(23 Oct 15) 200.0 lb
Goal Weight:138.0 lb
following: Dbrooks1216's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 14 May 12

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Dbrooks1216's journal

25 March 2015

white kidney Bean

11 March 2015

For twenty days I'm trying protein shakes, fruits, vegetables, and water. No soda. 25 minutes of exercise each night. Trying to pass on wine.

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