Weigh In record (no journal entry) for 14 May 2012
|
198.8 lb
Lost so far: 26.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
260 kcal
|
Fat: 4.00g | Prot: 6.00g | Carb: 52.00g.
Breakfast: Instant Oatmeal - Apple & Cinnamon. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacdaw's weight history
|