Weigh In record (no journal entry) for 14 May 2012
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1807 kcal
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Fat: 117.21g | Prot: 62.03g | Carb: 131.88g.
Breakfast: Turkey Bacon, Coffee, Soymilk Creamer, Bananas , Dried Plums. Lunch: Sliced Ham (Extra Lean), Oat Bran Bread, Light Soft Spread, Cheddar Cheese . Snacks/Other: Butter , Popcorn (Low Fat and Sodium, Microwave) , Grapefruit. more...
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3049 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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gv2999's weight history
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