gv2999's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1807 kcal Fat: 117.21g | Prot: 62.03g | Carb: 131.88g.   Breakfast: Coffee, Soymilk Creamer, Bananas , Turkey Bacon, Dried Plums. Lunch: Light Soft Spread, Sliced Ham (Extra Lean), Cheddar Cheese , Oat Bran Bread. Snacks/Other: Grapefruit, Popcorn (Low Fat and Sodium, Microwave) , Butter . more...
3049 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 2.3 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Bunnyhall recorded a Journal Entry and a Weigh In at 146.0 lb.
Wiennie recorded a Weigh In at 284.2 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.
Mel5081 supported baangd's Journal Entry.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
thesachambers recorded a Weigh In at 284.0 lb.