gv2999's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1807 kcal Fat: 117.21g | Prot: 62.03g | Carb: 131.88g.   Breakfast: Dried Plums, Bananas , Soymilk Creamer, Coffee, Turkey Bacon. Lunch: Cheddar Cheese , Light Soft Spread, Oat Bran Bread, Sliced Ham (Extra Lean). Snacks/Other: Grapefruit, Popcorn (Low Fat and Sodium, Microwave) , Butter . more...
3049 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 2.3 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aimee369 recorded a Weight Entry at 142.6 lb.
rudy lenzkes recorded a Weight Entry at 198.0 lb.
WaitsForLife recorded a Journal Entry and a Weight Entry at 288.8 lb.
rubyzr1 recorded a Weight Entry at 206.8 lb.
JuliennJewel recorded a Weight Entry at 236.2 lb.
Bopuc recorded a Weight Entry at 192.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.2 lb.