fauxtudor's Journal, 10 April 2010

118.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 40.92g | Prot: 40.07g | Carb: 258.24g.   Breakfast: Pecan Roll. Dinner: bread pudding, bread french, Carrots, couscous. Snacks/Other: Hard Unsalted Pretzels (with Enriched Flour), caramel steamee. more...

1762 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...