Weigh In record (no journal entry) for 08 December 2017
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172.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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240 kcal
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Fat: 2.50g | Prot: 6.00g | Carb: 51.00g.
Breakfast: Post Honey Bunches of Oats Pecan & Maple Brown Sugar. Lunch: Progresso Light Savory Vegetable Barley Soup. more...
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losing 0.8 lb a week
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