Weigh In record (no journal entry) for 08 December 2017
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130.1 lb
Lost so far: 19.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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391 kcal
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Fat: 21.42g | Prot: 37.04g | Carb: 16.28g.
Lunch: Pepino (Descascado), Tomates, Abacate, Alface Americana, Patinho Grelhado. more...
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losing 0.1 lb a week
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Luh C.'s weight history
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