Weigh In record (no journal entry) for 10 April 2010
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207.0 lb
Lost so far: 48.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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470 kcal
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Fat: 11.50g | Prot: 87.00g | Carb: 3.00g.
Lunch: Chicken Breast Tenderloins. Dinner: Atlantic Salmon. more...
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losing 5.3 lb a week
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jtcarden's weight history
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