Weigh In record (no journal entry) for 08 December 2017
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244.1 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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547 kcal
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Fat: 25.05g | Prot: 50.58g | Carb: 29.68g.
Breakfast: Сосиска в Тесте, Арахисовая Паста. Lunch: Салат из Морской Капусты. Dinner: Кальмар Сушеный, Мидии, Томатный Сок. more...
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gaining 1.5 lb a week
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Nata-Li Boiko's weight history
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