Weigh In record (no journal entry) for 14 May 2012
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160.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2523 kcal
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Fat: 76.26g | Prot: 104.94g | Carb: 386.87g.
Breakfast: Mega Men Performance & Vitality, Almond Milk, Strawberries, Blueberries , Blackberries , Bananas, Apples , Oatmeal. Lunch: Original Chips Deluxe Cookies, Red Tomatoes, Red Salsa, Black Beans, Soft Wraps Mini, Multi grain rice medley. Dinner: Potato Chips, Whole Grain Baguette (Side Portion), Smokehouse Turkey Panini on Three Cheese Bread (Half), Low Fat Garden Vegetable Soup with Pesto Soup. more...
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1934 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 3.0 lb a week
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