Weigh In record (no journal entry) for 14 May 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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521 kcal
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Fat: 18.43g | Prot: 17.04g | Carb: 75.13g.
Breakfast: Almonds, Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Brownie, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 7.0 lb a week
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keoslp's weight history
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