GBS's Journal, 10 April 2010

173.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

---

2307 kcal

Fat: 102.81g | Prot: 48.50g | Carb: 269.10g.   Breakfast: orange juice, banana bread, egg omelet. Lunch: red wine, smoked salmon. Dinner: creme brulee, bread slice, lemon curd , red wine, pasta. more...

1967 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...