Weigh In record (no journal entry) for 10 April 2010
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165.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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728 kcal
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Fat: 18.56g | Prot: 20.04g | Carb: 119.52g.
Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: Chocolate Shake. Dinner: Instant Grits Three Cheese. Snacks/Other: Natural Entertainer vegetable Cracker, Natural Entertainer Graham Cracker, Pecan Nuts. more...
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losing 2.8 lb a week
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