Weigh In record (no journal entry) for 10 April 2010
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331.8 lb
Lost so far: 3.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1853 kcal
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Fat: 95.84g | Prot: 88.26g | Carb: 156.82g.
Breakfast: Scrambled Egg, Pork Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked), sausage gravy, Plain or Buttermilk Biscuits. Lunch: Special K Cereal Bars - Chocolatey Drizzle, Activia Light Fat Free Vanilla Yogurt. Dinner: Tortilla Strips, Honey Mustard Salad Dressing, Southwest Chargrilled Chicken Salad. more...
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losing 4.2 lb a week
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