Weigh In record (no journal entry) for 07 April 2012
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1082 kcal
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Fat: 29.03g | Prot: 42.89g | Carb: 159.84g.
Breakfast: Leche Semidesnatada, Cacao, Azúcar. Lunch: Cereales para Beber, Leche Semidesnatada, Azúcar, Nuggets, Tomate Frito, Arroz Blanco. Snacks/Other: Palmeritas Integrales, Café con Leche. more...
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2294 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 2.9 lb a week
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